The Ten Shaolin Laws

As a requirement to train Wahnam Tai Chi Chuan all students must agree to follow the Ten Shaolin Laws as best they can. The Ten Shaolin Laws are good guidelines to live a rewarding and meaningful life. The laws are not religious and do not carry any legal binding. The student agrees to follow themRead more

10 Tips for a happier life

The following are ten points that I use to make my life happier and more fulfilling. I hope you enjoy reading and you find them useful. • Work on improving yourself every day. This endeavour will make your life more wholesome and it will also improve the lives of those around you. • Appreciate yourRead more

The start of Sifu Dominic’s journey

My story begins over ten and a half years ago. I was working for myself as a self-employed plasterer, engulfed in the Celtic Tiger era and the profits that could be made. I neglected my health by overworking and pushing beyond my limit. This lead to me feeling very unwell, my blood pressure was highRead more

You must be the change you wish to see in the world.- Mahatma Gandhi

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